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Main Ingredients | Wheat flour (atta) , Scraped fresh coconut |
Cuisine | Indian |
Course | Breads |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Nariyal Parantha
- 2 cups + f Wheat flour (atta) kneaded into a dough
- 1 1/2 cups Scraped fresh coconut
- 1 1/2 tablespoons Semolina (suji)
- a pinch Nutmeg powder
- a pinch Green cardamom powder
- 1 cup Sugar
- 8-10 Cashewnuts crushed
- 8-10 Almonds crushed
- 2 tablespoons Raisins
- 4 tsps + for cooking Ghee
Method
- Mix together coconut, semolina, nutmeg powder, green cardamom powder, sugar, cashewnuts, almonds and raisins in a bowl.
- Divide the dough into equal portions, roll into balls, dust each ball with dry flour and further roll into a roti.
- Apply 1 tsp ghee on each roti, spread some coconut filling in the centre and fold the roti from all four sides.
- Dust each roti with some dry flour and roll into a parantha.
- Heat a non-stick tawa. Place one parantha at a time, on it and cook for a minute. Flip, apply a little ghee and flip again. Apply some ghee on the other side too and cook, flipping sides, till evenly golden on both sides.
- Cut into wedges, place on a serving plate and serve hot.
Nutrition Info
Calories | 2554 |
Carbohydrates | 262.7 |
Protein | 50.3 |
Fat | 144.5 |
Other Fiber | 58.9 gm |
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