Moongchana And Bulgur Salad Bulgur, cooked chana and moong mixed with parsley, raisins, carrots and olive oil to make a delicious and healthy salad. This recipe is from FoodFood TV channel By Sanjeev Kapoor 18 Nov 2014 in Recipes Course New Update Main Ingredients Whole Green Gram, Chickpeas Cuisine Fusion Course Salads Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Tangy Level of Cooking Easy Others Veg Ingredients list for Moongchana And Bulgur Salad 1/4 cup Whole Green Gram soaked 1/4 cup Chickpeas soaked 1/4 cup Bulgur wheat soaked in hot water 1 stalk Celery 15-20 Almonds blanched and peeled a few stalks Parsley to taste Salt 1 tablespoons Raisins 1 tablespoons Lemon juice 2 tablespoons Extra virgin olive oil 2 tablespoons Carrot shredded Method Drain and cook moong and kabuli chana till just done but not mashed. Chop celery and put into a bowl. Add kabuli chana and moong. Drain and add bulgur. Halve almonds and add. Chop parsley and add. Add salt, raisins, lemon juice and extra virgin olive oil and mix well. Transfer into a serving bowl, garnish with shredded carrot and serve. Nutrition Info Calories 900 Carbohydrates 27.9 Protein 100.5 Fat 42.8 Other Fiber 30.4 #Almonds #Bulgur wheat #Carrot #Celery #Extra virgin olive oil #Lemon juice #Parsley #Raisins #Salt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article