Mixed Sprout Pulao

Mixed sprout pulao is a nutritious dish due to the numerous sprouts used in making this recipe. The spices and the rice make it a homely dish, a perfect comfort food This is a Sanjeev Kapoor exclusive recipe.

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Mixed Sprout Pulao

Main Ingredients Mixed sprouts, Basmati rice
Cuisine Indian
Course Rice
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Mixed Sprout Pulao

  • 1 1/2 cups Mixed sprouts
  • 1 cup Basmati rice , soaked
  • 2 medium Onions , sliced
  • a few Fresh coriander sprigs
  • 3 tablespoons Ghee
  • 1 teaspoon Cumin seeds
  • 1 tablespoon Ginger-garlic paste
  • to taste Salt
  • 1 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Garam masala powder


  1. Slice onions. Chop coriander leaves finely. Wash and soak the rice for 10-15 minutes.
  2. Heat ghee in a pressure cooker, add cumin seeds and sauté till they changes colour.
  3. Add onions, mixed sprouts, ginger-garlic paste and salt and sauté on high heat for 3-4 minutes.
  4. Add red chilli powder, turmeric powder and garam masala powder and mix. Drain the rice and add and mix well.
  5. Add 3 cups of water and mix. Cover and pressure cook, on medium heat, for 5-6 minutes. Open the lid when the pressure is completely released.
  6. Transfer into a serving bowl, garnish with coriander leaves and serve hot.