Advertisment

Mango Pesarel

Raw mango relish with a dash of chillies and ginger oil.

New Update

Mango Pesarel

Main IngredientsRaw Mango, Ginger oil
CuisineIndian
CoursePickles, Jams and Chutneys
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients list for Mango Pesarel

  • 2 raw Mango
  • 4 green chillies
  • 1 teaspoon red chilli powder
  • 4 tablespoons gingelly oil
  • 1/2 teaspoon mustard seeds
  • 1/4 teaspoon asafoetida
  • Salt to taste

Method

  1. Wash, wipe and cut the mangoes with skin into very tiny pieces. Wash and slit the green chillies and keep aside. Heat the oil, temper with mustard seeds, add asafoetida, salt and red chilli powder. Stir and add the green chillies and mangoes, toss well and cook for about two to three minutes. Remove and cool.
  2. It is ready to serve and can be kept for 6-7 days at refrigerated temperature.

Nutrition Info

Calories677
Carbohydrates26.4
Protein2.7
Fat62.2
Other Fiber8.2 gm
Advertisment