How to make Malabar Paneer - SK Khazana -
Paneer cooked in a Malabari masala
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Cottage cheese (paneer), Oil (ऑइल)
Cuisine : Kerala
Course : Main Course Vegetarian
You can also find more Main Course Vegetarian recipes like Creamy Garlic Potatoes-Cook Smart Paneer Capsicum nu Shaak Potato Manchurian Balls Khumb Matar Sandalli
Malabar Paneer - SK Khazana Recipe Card
The cuisine of Kerala is very hot and spicy and offers several gastronomic opportunities. The food is generally fresh, aromatic and flavoured. Keralites are mostly fish-and-rice eating people. The land and the food are rich with coconut, though one cannot imagine Kerala food without chillies, curry leaves, mustard seeds, tamarind and asafoetida. Just a little tamarind can substitute tomatoes, but there is no real substitute for curry leaves.
The locals put to good use whatever the land offers and the result is a marvellous cuisine that is simple yet palate tickling.
Kerala has an abundance of jackfruits, pineapples, mangoes, custard apples and an endless variety of bananas. The unusual cuisine of Kerala brings to the fore the culinary expertise of the people of Kerala. Producing some of the tastiest foods on earth, the people of Kerala are gourmets with a difference.
Prep Time : 6-10 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Malabar Paneer - SK Khazana Recipe
Cottage cheese (paneer) cut into 1 inch cubes 250 grams
Oil 1 tablespo to deep fry
Mustard seeds 1 teaspoon
Curry leaves 810
Green chillies slit 3
Large onion finely chopped 1
Ginger-garlic paste 1 tablespoon
Turmeric powder 1/2 teaspoon
Coconut milk 1 cup
Salt to taste
Method
Step 1
Heat sufficient oil in a kadai. Deep-fry cottage cheese cubes till golden brown. Drain on absorbent paper.
Step 2
Heat 1 tbsp oil in a non-stick pan, add mustard seeds and let them splutter. Add onions, curry leaves, green chillies and onions, mix and sauté till onion turns translucent.
Step 3
Add ginger-garlic paste, mix well and sauté for 1-2 minutes or till onion turns a light golden. Add turmeric powder and mix well.
Step 4
Add fried cottage cheese cubes and mix well. Add coconut milk, mix and cook for 1-2 minutes. Add salt and mix well.
Step 5
Transfer into a serving bowl and serve hot.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
