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Main Ingredients | Split Pigeon Pea, Milk |
Cuisine | Uttar Pradesh |
Course | Dals and Kadhis |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Lucknowi Dal
- 1 cup Split Pigeon Pea soaked
- to taste Milk
- 1/2 teaspoon Turmeric powder
- 2 Green chillies slit
- a few sprigs Fresh coriander leaves
- 4 Dried red chillies
- 2 tablespoons Ghee
- 1 teaspoon Cumin seeds
- a pinch Asafoetida
- 1 cup Milk
Method
- Drain and put dal in a pressure cooker, add 2 cups water, salt, turmeric powder, green chillies and cook till 2 whistles are given out. Open the lid when the pressure reduces completely.
- Chop coriander leaves. Chop red chillies and remove seeds.
Heat ghee in a non stick pan, add cumin seeds, asafoetida and red chillies and saute till fragrant. - Add milk to dal and mix well.
Add the tempering to the dal and mix well. - Add coriander leaves and mix well.
Serve hot.
Nutrition Info
Calories | 1014 |
Carbohydrates | 51 |
Protein | 124 |
Fat | 41.6 |
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