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Lotus Seed Kheer

This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Lotus seeds, Milk
Cuisine Hyderabadi
Course Desserts
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Lotus Seed Kheer

  • 100 grams Lotus seeds
  • 1 litre Milk
  • 1 teaspoon Green cardamom powder
  • 2 tablespoons Condensed milk
  • 2/3 cup Sugar
  • 2 tablespoons Almonds, chopped
  • 2 tablespoons Cashewnuts chopped
  • 2 tablespoons Pistachios chopped
  • 2 tablespoons Charoli/chironji
  • 2 tablespoons Raisins chopped

Method

  1. Dry roast the lotus seeds in a non-stick pan till crisp.
  2. Remove from heat and set aside to cool.
  3. Grind them coarsely in a grinder and set aside.
  4. Boil milk in a deep non-stick pan, add the ground lotus seeds, green cardamom powder and sugar.
  5. Mix well and simmer for five to six minutes on low heat, stirring occasionally.
  6. Add condensed milk, one tablespoon each almonds, cashewnuts, pistachios, chironji and raisins.
  7. Mix well and simmer for ten minutes more.
  8. Serve hot or cold garnished with remaining dry fruits.

Nutrition Info

Calories 1951
Carbohydrates 271.9
Protein 60.8
Fat 68.9
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