Lettuce Wrap Spicy soya granule mixture served in lettuce leaves. This recipe is from FoodFood TV channel By Sanjeev Kapoor 27 Oct 2015 in Recipes Course New Update Main Ingredients Iceberg lettuce leaves, Soya granules Cuisine Indo-Chinese Course Snacks and Starters Prep Time 16-20 minutes Cook time 11-15 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Lettuce Wrap 8 Iceberg lettuce leaves 1/2 cup Soya granules soaked and squeezed 1 tablespoon Oil 1 tablespoon Ginger chopped 1 tablespoon Garlic chopped 1 medium Carrot chopped 2-3 Spring onion bulbs to taste Salt 1 teaspoon Crushed black peppercorns 1 tablespoon Dark soy sauce 1 stalk Spring onion greens Method Nutrition Info Calories 239 Carbohydrates 3.6 Protein 21.2 Fat 15.5 #Dark soy sauce #Crushed black peppercorns #Oil #Spring onion bulbs #Iceberg lettuce leaves #Ginger #Spring onion greens #Soya granules #Salt #Garlic #Carrot Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article