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Main Ingredients | Medium bottle gourd, Medium sized prawns |
Cuisine | Bengali |
Course | Main Course Seafood |
Prep Time | 26-30 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Lau Chingri - SK Khazana
- 1 Medium bottle gourd peeled, cut into 1 inch cubes, soaked in water for
- 200 grams Medium sized prawns peeled and deveined
- 5-6 tablespoons Oil
- 1/2 teaspoon Cumin seeds
- 1 Dried red chilli
- 1 teaspoon Ginger-garlic paste
- 1/2 teaspoon Turmeric powder
- to taste Salt
- 1 pinch Sugar
- 2 Green chillies finely chopped
- to garnish Fresh coriander leaves chopped
Method
- Heat 3-4 tbsps oil in a deep non-stick pan and add cumin seeds, halve the dried red chilli and add. Mix well and sauté till the cumin seeds change colour. Reduce heat, add ginger-garlic paste, mix well and sauté till the mixture loses its raw smell. Add ¼ tsp turmeric powder, mix well and sauté for 1 minute
- Drain and add bottle gourd and mix well. Increase heat and cook.
- Take prawns in a small bowl, add remaining turmeric powder and salt and mix well.
- Heat remaining oil in another non-stick pan.
- Cover the bottle gourd and let it cook. Add prawns to the second pan, reduce heat and shallow-fry till the prawns turn pink.
- Add salt, sugar and green chillies to the bottle gourd mixture, mix well and cook for 1 minute.
- Add fried prawns and mix well, cover and cook for 5 minutes or till the bottle gourd is soft.
- Transfer lau chingri into a serving bowl, garnish with coriander leaves and serve hot.
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