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Kulith Cha Saar

Spicy and flavoureful thin soup made from the water in which horse gram is cooked. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsHorsegram, Garlic
CuisineMadhya Pradesh
CourseDals and Kadhis
Prep Time7-8 hour
Cook time26-30 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Kulith Cha Saar

  • 1 1/2 cups Horsegram
  • 10 cloves Garlic
  • 2-3 Whole dry red chillies
  • 1 lemon sized ball Tamarind
  • 1 teaspoon Coriander seeds
  • to taste Jaggery (gur)
  • to taste Salt
  • 1 tablespoon Coconut oil

Method

  1. Wash and soak horse gram overnight in three cups of water. Pressure cook in the water in which the gram had been soaked. Strain the water and use it to prepare saar.
  2. Cooked gram may be used to make ussal. Peel and wash four garlic cloves and grind them with red chillies, tamarind, coriander seeds and handful of cooked horse gram.
  3. Add jaggery, salt and the ground masala to the strained water. Bring it to boil.

Nutrition Info

Calories1165
Carbohydrates185.5
Protein66.9
Fat17.3
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