New Update
| Main Ingredients | Horsegram, Garlic |
| Cuisine | Madhya Pradesh |
| Course | Dals and Kadhis |
| Prep Time | 7-8 hour |
| Cook time | 26-30 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Kulith Cha Saar
- 1 1/2 cups Horsegram
- 10 cloves Garlic
- 2-3 Whole dry red chillies
- 1 lemon sized ball Tamarind
- 1 teaspoon Coriander seeds
- to taste Jaggery (gur)
- to taste Salt
- 1 tablespoon Coconut oil
Method
- Wash and soak horse gram overnight in three cups of water. Pressure cook in the water in which the gram had been soaked. Strain the water and use it to prepare saar.
- Cooked gram may be used to make ussal. Peel and wash four garlic cloves and grind them with red chillies, tamarind, coriander seeds and handful of cooked horse gram.
- Add jaggery, salt and the ground masala to the strained water. Bring it to boil.
Nutrition Info
| Calories | 1165 |
| Carbohydrates | 185.5 |
| Protein | 66.9 |
| Fat | 17.3 |
Advertisment
