Kulith Cha Saar

Spicy and flavoureful thin soup made from the water in which horse gram is cooked. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Horsegram, Garlic
Cuisine Madhya Pradesh
Course Dals and Kadhis
Prep Time 7-8 hour
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Kulith Cha Saar

  • 1 1/2 cups Horsegram
  • 10 cloves Garlic
  • 2-3 Whole dry red chillies
  • 1 lemon sized ball Tamarind
  • 1 teaspoon Coriander seeds
  • to taste Jaggery (gur)
  • to taste Salt
  • 1 tablespoon Coconut oil


  1. Wash and soak horse gram overnight in three cups of water. Pressure cook in the water in which the gram had been soaked. Strain the water and use it to prepare saar.
  2. Cooked gram may be used to make ussal. Peel and wash four garlic cloves and grind them with red chillies, tamarind, coriander seeds and handful of cooked horse gram.
  3. Add jaggery, salt and the ground masala to the strained water. Bring it to boil.

Nutrition Info

Calories 1165
Carbohydrates 185.5
Protein 66.9
Fat 17.3