How to make Kadla -

Chanas cooked in spicy coconut masala.

Sanjeev Kapoor

This recipe has featured on the show Khanakhazana.

Main Ingredients : Black bengal gram, Fresh coconut (ताज़ा नारियल)

Cuisine : Sri Lankan

Course : Dals and Kadhis


You can also find more Dals and Kadhis recipes like Kiri Hodi Sindhi Dal Dal Makhni Peshawari Chana

Kadla

Kadla Recipe Card

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It is a fact that Dals and Kadhis are comfort foods and they are a good source of calcium, phosphorus, vitamins B and iron. Dals, especially are a major source of dietary fibre and proteins. Kadhis are a blend of yogurt and herbs which assist in efficient digestion. Every region has its locally grown herbs and spices as the key ingredients, thus a variety of kadhis are relished across the length and breadth of Indian subcontinent.

Prep Time : 26-30 minutes

Cook time : 31-40 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Kadla Recipe

  • Black bengal gram soaked overnight 1 1/2 cups

  • Fresh coconut

  • Onions 2 large

  • Coconut scraped 1/2 cup

  • Red chilli powder 2 tablespoons

  • Coconut oil 1 tablespoon

  • Curry leaves 15

  • Tomato chopped 1 large

  • Salt to taste

  • Coriander powder 2 tablespoons

Method

Step 1

Drain the chana and pressure-cook with four cups of water till soft. Drain and reserve the cooking liquor.

Step 2

Chop the onions in the chopper. Roast the coconut in a non-stick pan. Add red chilli powder and roast till golden. Cool and grind to a paste with a little water.

Step 3

Heat coconut oil in another non stick pan. Add curry leaves and onions and sauté for two minutes. Add tomato and continue to sauté. Add the coconut paste and the boiled chana. Add the cooking liquor, salt, coriander powder and mix. Cover and simmer on med

Step 4

Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.