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Main Ingredients | Corn tortillas, Red kidney beans (rajma) |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 6-10 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Jain Tostada
- 4-6 small Corn tortillas
- 1 cup Red kidney beans (rajma) boiled
- for deep-frying Oil
- 1 tablespoon Olive oil
- 1 teaspoon Green chillies chopped
- For topping Tomato finely chopped ¼ cup +
- to taste Salt
- 1 teaspoon Red chilli powder
- ½ teaspoon Sugar
- For topping Corn kernels boiled
- 2-3 Iceberg lettuce leaves
- as required processed cheese grated
Method
- Heat sufficient oil in a non-stick pan.
- Heat olive oil in a non-stick pan. Add green chillies and sauté for 30 seconds. Add tomato and kidney beans, mix and cook for a minute. Add salt, chilli powder and sugar and mix well. Add some water, mix and mash the mixture using a masher. Remove from heat.
- Deep-fry each tortilla in hot oil till golden and crisp. Drain on absorbent paper.
- Top each fried tortilla with some kidney beans mixture and corn kernels.
- Finely chop iceberg lettuce leaves and top over the kidney beans mixture followed by some grated cheese and some tomatoes.
- Serve immediately.
Nutrition Info
Calories | 1048 |
Carbohydrates | 112.2 |
Protein | 33.9 |
Fat | 51.4 |
Other Fiber | Fiber- 10.5gm |
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