Jain Thalipeeth

Extremely nutritious, this thalipeeth has bottle gourd and cucumber giving it added flavour. This is a Sanjeev Kapoor exclusive recipe.

New Update
Jain Thalipeeth

Main Ingredients Whole wheat flour (atta), Soya bean
Cuisine Fusion
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Jain Thalipeeth

  • ½ cup Whole wheat flour (atta)
  • 3 tablespoons Soya bean flour
  • 1 tablespoon millet (jawar) flour
  • 1 tablespoon Jowar flour
  • 1 tablespoon Gram flour (besan)
  • 1 tablespoon Fresh fenugreek leaves (methi) chopped
  • 1 tablespoon Bottle gourd (lauki/doodhi) grated
  • 1 tablespoon Cucumber grated
  • 1 teaspoon Green chilli paste
  • to taste Salt
  • 1 teaspoon Red chilli powder
  • ¼ medium Cabbage cut into medium pieces
  • as required Oil


  1. Put whole wheat flour, soya bean flour, millet flour, sorghum flour, gram flour, fenugreek leaves, bottle gourd, cucumber, green chilli paste, salt and red chilli powder in a bowl and mix. Add sufficient water and knead into soft dough. Add cabbage and knead again.
    Divide the dough into equal portions.
  2. Heat a non-stick tawa.
  3. Drizzle some oil on a plate. Flatten each portion of dough on a piece of plastic,make a little hole in the center. This is thalipeeth.
  4. Gently place each thalipeeth on hot tawa, drizzle some more oil all around and cook, turning sides, till evenly golden from both sides.
  5. Serve hot with yogurt.

Nutrition Info

Calories 637
Carbohydrates 88.8
Protein 29.2
Fat 18.3
Other Fiber Fiber- 14.8gm