Honey Soya Fish With Chilli Pomegranate Salsa

Honeyed basa fish with spicy pomegranate salsa. This recipe is from FoodFood TV channel

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Honey Soya Fish With Chilli Pomegranate Salsa
Main Ingredients Honey, Dark Soy Sauce
Cuisine Fusion
Course Snacks and Starters
Prep Time 21-25 minutes
Cook time 16-20 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Non Veg

Ingredients list for Honey Soya Fish With Chilli Pomegranate Salsa

  • 2 teaspoons Honey
  • 1 teaspoon Dark Soy Sauce
  • Basa fillets cut into 1½ inch pieces
  • 1 teaspoon Crushed red chillies
  • 1 cup Fresh pomegranate pearls
  • 8-10 Shallot
  • to taste Salt
  • 1/2 medium bunch Green capsicum
  • 2 tablespoons Oil
  • 1/2 cup Onions chopped
  • 2 medium Tomatoes finely chopped
  • a few Fresh coriander leaves
  • 1 Lemon


  1. Place the fish in a bowl, add soy sauce, honey, ½ tsp crushed red chillies and mix well. Add shallots and salt and mix and set aside to marinate for 10-15 minutes.
  2. Chop green capsicum into small pieces. Heat 2 tbsps oil in a non stick pan, add the marinated shallots and cover and sauté for 2-3 minutes.
  3. Add the fish pieces and sauté on medium heat. Place the pomegranate pearls in a bowl, add onions, tomatoes and green capsicum. Finely chop coriander and add along with the remaining crushed red chillies.
  4. Turn the fish pieces in the pan and cook till it is well done on both sides. Squeeze the juice of a lemon and add to the salsa and mix all the ingredients well. Add salt and mix.
  5. Transfer the fish and shallots onto a serving plate and serve hot with the pomegranate salsa.

Nutrition Info

Calories 1131
Carbohydrates 62.3
Protein 54
Fat 73.4
Other Fiber Choline- 3