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Main Ingredients | Fresh Green Garlic, Baby Potatoes |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 26-30 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Hara Lehsun aur Aloo ki Sabzi
- 1 small bunch Fresh Green Garlic
- 15 Baby Potatoes boiled, peeled and halved
- 2 Green chillies
- 1/4 cup Fresh coriander leaves roughly chopped
- Juice of ½ lemon
- 1 tablespoon Oil
- 1 tablespoon Coriander seeds crushed
- 1/2 teaspoon Cumin powder roasted
- 1 1/2 tablespoons Dried mango powder (amchur)
- 1 teaspoon Kashmiri red chilli powder
- to taste Salt
- for garnishing Fresh coriander sprig
Method
- Roughly chop green garlic and green chillies and put into a mixer jar. Add coriander leaves, lemon juice and a little water and grind into a fine paste.
- Heat oil in a non-stick pan, add cumin seeds and crushed coriander seeds and sauté for a minute.
- Add potatoes and sauté on high heat for 3-4 minutes.
- Add roasted cumin powder, dried mango powder, Kashmiri red chilli powder and salt and mix well.
- Add the ground paste, mix well and sauté for 2 minutes.
- Transfer into a serving bowl, garnish with a coriander sprig and serve hot.
Nutrition Info
Calories | 531 |
Carbohydrates | 75.7 |
Protein | 12.9 |
Fat | 19.6 |
Other Fiber | Niacin- 4.8mg |
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