How to make Grated Mango Garlic Pickle -
A tangy and a spicy mango pickle.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : raw Mango (कच्चा आम), Red Chilli Powder (लाल मिर्च पावडर )
Cuisine : Indian
Course : Pickles, Jams and Chutneys
For more recipes related to Grated Mango Garlic Pickle checkout Kairi Ki Launjee, Andhra Avakkai, Instant Mango Pickle, Mango and Papaya Chutney . You can also find more Pickles, Jams and Chutneys recipes like Soorna Koot Kharda Green Tomato and Kiwi Chutney Kadugu Maangai
Grated Mango Garlic Pickle Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 1-2days
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Grated Mango Garlic Pickle Recipe
raw Mango grated 4 cups
Red Chilli Powder 1 cup
Salt 3/4 cup
Oil 1 cup
Mustard seeds 1 teaspoon
Garlic 1 cup
Asafoetida 1/2 teaspoon
Cumin seeds roasted and powdered 1 1/2 teaspoons
Fenugreek seeds (methi dana) roasted and powdered 1 1/2 teaspoons
Method
Step 1
Place grated mangoes, red chilli powder and salt in a bowl and mix well. Heat oil in a non-stick pan. Add mustard seeds and allow them to splutter.
Step 2
Add garlic and asafoetida and mix well. Add grated mango, roasted cumin powder and roasted fenugreek powder and mix well.
Step 3
Store it in a dry bottle and allow it to mature for a day or two before using.
Nutrition Info
Calories : 2532 Kcal
Carbohydrates : 31.8 gm
Protein : 124.4 gm
Fat : 211.9 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
