Fish Moilee

Ingredients list for Fish Moilee

• 600 grams Rohu Fish cut into ½ inch thick slices
• to taste Coconut Milk
• 2 tablespoons Lemon juice
• 1 tablespoon Oil
• 1 teaspoon Mustard seeds
• 10 Curry leaves
• 2 medium Onions chopped
• 2 teaspoons Ginger paste
• 2 teaspoons Garlic paste
• 3 Green chillies slit
• 1 teaspoon Turmeric powder
• 1 1/2 cups Coconut milk

Method

1. Apply a little salt and lemon juice and set aside for fifteen minutes. Heat the oil in a kadai, add the mustard seeds.
2. When they splutter, add the curry leaves and sauté for ten seconds. Add the onions and cook until soft and translucent.
3. Add the ginger paste, garlic paste, green chillies, turmeric powder and fish pieces. Cook on high heat for half a minute.
4. Add the coconut milk and adjust salt. Cook covered on low heat for about ten minutes. Serve hot with steamed rice.

Nutrition Info