Egg White Omelette

Go healthy with this version of omelette. This recipe is from FoodFood TV channel

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Egg White Omelette
Main Ingredients Eggs, Onion
Cuisine Fusion
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg

Ingredients list for Egg White Omelette

  • 12 Eggs
  • 2 medium Onion
  • 2 medium Tomato
  • 2 inch piece Ginger
  • 4 Green chilli
  • 4 Button mushrooms
  • to taste Salt
  • 1 tablespoon Red chilli pepper
  • 8 tablespoons Oil


  1. For each omelette break 3 eggs and separate the whites and yolks and put into separate bowls.
  2. Blend ½ onion, ½ tomato, ½ inch ginger, 1 green chilli, 1 button mushroom, 3 egg whites, salt and red chilli powder well.
  3. Heat 2 tsps oil in a non stick pan, pour the egg mixture into the pan and cook on medium heat, till set.
  4. Loosen the edges, fold into half, flip and cook till golden.
  5. Transfer into a serving plate and serve hot.

Nutrition Info

Calories 1234
Carbohydrates 32.5
Protein 4.6
Fat 120.6
Other Fiber Fiber- 9.2gm