Doi Mach A speciality from Bengal – fish cooked with yogurt and other spices. By Sanjeev Kapoor 03 May 2016 in Recipes Course New Update Main Ingredients Rohu Fish, Yogurt Cuisine Bengali Course Main Course Seafood Prep Time 26-30 minutes Cook time 26-30 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Non Veg Ingredients list for Doi Mach 600 grams Rohu Fish cut into 1 inch thick slices Yogurt 1 cup Yogurt to taste Salt 2 tablespoons Ghee 2 Bay leaves 4-6 Cloves 3-4 Green cardamoms 2 small Onions grated 3 Green chillies slit Method Whisk yogurt, add salt and marinade fish in this for twenty minutes. Heat ghee in a kadai and add bay leaves, cloves and green cardamoms. Cook for fifteen seconds. Add grated onions. Sauté for five to seven minutes. Add slit green chillies and fish along with the yogurt. Bring to a boil. Cover and cook on a low heat for seven to eight minutes. Nutrition Info Calories 1084 Carbohydrates 51.5 Protein 109.6 Fat 48.7 Other Fiber Calcium- 4347.6mg #Bay leaves #Cloves #Ghee #Green cardamoms #Green chillies #Onions #Salt #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article