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| Main Ingredients | Dates (khajur), Tamarind pulp |
| Cuisine | Punjabi |
| Course | Pickles, Jams and Chutneys |
| Prep Time | 11-15 minutes |
| Cook time | 16-20 minutes |
| Serve | |
| Taste | Tangy |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Date And Tamarind Chutney
- 15-20 Dates (khajur)
- 1 cup Tamarind pulp
- 2 teaspoons Cumin seeds
- 1/4 teaspoon Fennel seeds (saunf)
- 1/2 cup Jaggery (gur),grated
- 2 teaspoons Red chilli powder
- 1 teaspoon Dry ginger powder (soonth)
- 1 teaspoon Black salt (kala namak)
- to taste Salt
Method
- Wash, stone dates and chop roughly. Dry roast cumin seeds and fennel seeds. Cool slightly and grind to a powder. Mix together dates, jaggery, tamarind pulp, cumin and fennel powder, red chilli powder, dry ginger powder, black salt, salt to taste and four cups of water.
- Cook on medium heat till it comes to a boil, reduce heat and continue to cook for six to eight minutes. Cool and serve.
Nutrition Info
| Calories | 727 |
| Carbohydrates | 171.9 |
| Protein | 6.2 |
| Fat | 1.5 |
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