How to make Curd Jowar -
You must have enjoyed curd rice, now try this one with jowar.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Sorghum (jowar), Yogurt (curd)
Cuisine : Indian
Course : Raitas
You can also find more Raitas recipes like Boondi Raita Aloo Ka Raita Apple and Walnut Raita Perfect Yogurt
Curd Jowar Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 26-30 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Curd Jowar Recipe
Sorghum (jowar) soaked overnight 1 cup
Yogurt (curd) 2 cups
Salt to taste
Oil 3 tablespoons
Asafoetida 2 pinches
Mustard seeds 1 teaspoon
Dried red chillies 3
Curry leaves 8-10
Green chillies 2
Method
Step 1
Drain and cook the sorghum with 4 cups water and salt in a pressure cooker till 8-10 whistles are given out. Heat 3 tbsps oil in a small non stick pan.
Step 2
Drain excess water and put the sorghum in a large mixing bowl. Add yogurt and mix. Add asafoetida and mustard seeds to the hot oil.
Step 3
When the seeds splutter, cut the red chillies into small pieces and add along with curry leaves.
Step 4
Chop ginger and add to the pan and saute. Slit green chillies and add and saute till fragrant. Add the tempering to the bowl. Adjust salt and mix well. Chill and serve.
Nutrition Info
Calories : 1333 Kcal
Carbohydrates : 157.2 gm
Protein : 33.2 gm
Fat : 64.8 gm
Other : Iron: 9 mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
