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| Main Ingredients | Cucumber, Whole Green Gram |
| Cuisine | Indian |
| Course | Salads |
| Prep Time | 11-15 minutes |
| Cook time | 6-10 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients
- 3 medium cucumbers, peeled
- 2 cups whole green gram, blanched
- 1 tablespoon oil
- 1 tablespoon finely chopped garlic
- ¼ teaspoon red chilli powder
- ¼ teaspoon black pepper powder
- ½ teaspoon chaat masala
- ½ tsp roasted cumin powder + to sprinkle
- Salt to taste
- Juice of 1 lemon
For serving
- A few iceberg lettuce leaves
Method
- Heat oil in a non-stick pan. Add garlic and sauté till golden.
- Add sprouted moong, red chilli powder, black pepper powder, chaat masala, roasted cumin powder and salt.
- Switch off the heat and mix well. Transfer into a bowl. Grate cucumbers into the bowl. Add lemon juice and mix well.
- Place iceberg lettuce leaves in a serving plate and transfer the salad over them. Sprinkle some roasted cumin powder and serve.
Nutrition Info
| Calories | 863 |
| Carbohydrates | 124.9 |
| Protein | 49.7 |
| Fat | 18.1 |
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