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Coconut Achari Chutney

Superbly flavourful, you can have this chutney with idli or dosa.

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Coconut Achari Chutney

Coconut Achari Chutney

Main Ingredients Scraped coconut
Cuisine Indian
Course Pickles, Jams and Chutneys
Prep Time 0-5 minutes
Cook time 6-10 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients 

  • 1 cup scraped coconut
  • 2 teaspoons oil
  • 1 1/2 teaspoons mustard seeds
  • 1/2 teaspoon fenugreek seeds (methi dana)
  • 5-6 dried red chillies broken and deseeded
  • 1/4 teaspoon asafoetida
  • 2 teaspoons tamarind pulp
  • Salt to taste
  • 8-10 curry leaves

Method

  1. Place coconut in a grinder jar.
  2. Heat 1 teaspoon oil in a non-stick pan. Add 1 teaspoon mustard seeds and let them splutter.
  3. Add fenugreek seeds and sauté till light brown. Add red chillies and sauté for 1 minute.
  4. Add asafoetida, mix and sauté for ½ a minute.
  5. Transfer sautéed spices into grinder jar. Add 2-3 tablespoons water and grind well.
  6. Add little more water and grind again. Add tamarind pulp, little more water and grind again into a thick chutney.
  7. Add salt and grind again. Transfer chutney into a serving bowl.
  8. To make tempering, heat remaining oil in a non-stick pan. Add remaining mustard seeds and let them splutter.
  9. Add curry leaves and sauté for a few seconds.
  10. Pour tempering on chutney and serve.

Nutrition Info

Calories 654
Carbohydrates 7.1
Protein 23.7
Fat 58.9
Other Fiber Fiber- 16.7gm
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