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Main Ingredients |
Dates, Jaggery (gur) Fresh Coriander, Fresh Mint |
Cuisine | Indian |
Course | Pickles, Jams and Chutneys |
Prep Time | 26-30 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 cup dates chopped
- ½ cup jaggery (gur)
- Rock salt (sendha namak) to taste
- ½ teaspoon dried ginger powder (soonth)
- Juice of ½ lemon
- Coriander chutney
- 1 large bunch fresh coriander leaves roughly chopped
- ½ inch ginger roughly chopped
- 2-3 green chillies roughly chopped
- Rock salt (sendha namak) to taste
- Juice of 1/2 lemon
- 1 tablespoon raw peanuts
Method
- To make sweet chutney, pressure cook dates, jaggery, rock salt and dried ginger powder with 2 cups water till 3-4 whistles. Remove from heat and cool.
- Blend the mixture with lemon juice and a little rock salt to a smooth puree.
- Transfer back into the cooker and cook till the chutney thickens. Remove from heat and cool.
- To make coriander chutney, blend together coriander leaves, ginger, green chillies, rock salt, lemon juice, peanuts and very little water to smooth and thick chutney.
- Serve both chutneys with your choice of snack.
Nutrition Info
Calories | 561 |
Carbohydrates | 124.4 |
Protein | 7.4 |
Fat | 3.5 |
Other Fiber | Fiber- 15.2gm |
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