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Main Ingredients | Chickpeas (kabuli chana), Cooked rice |
Cuisine | Indian |
Course | Rice |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Chole Pulao
- 1 1/2 cups Chickpeas (kabuli chana) boiled
- 3 cups Cooked rice
- 1 tablespoon Oil
- 1 teaspoon Cumin seeds
- 2 teaspoons Garlic chopped
- 2 teaspoons Ginger chopped
- 2 medium Onions sliced
- 3 teaspoons Chole masala
- to taste Salt
- 1 tablespo to garnish Fresh coriander leaves chopped
Method
- Heat oil in a deep non-stick pan, add cumin seeds and when the seeds start changing colour, add garlic and ginger, mix well and sauté for a minute.
- Add onions and sauté till golden. Add chickpeas, mix well and cook for one minute.
- Add chole masala, salt, rice, mix well and cook for a minute. Add one tablespoon coriander leaves and mix well.
- Garnish with remaining coriander leaves and serve hot.
Nutrition Info
Calories | 1483 |
Carbohydrates | 272.1 |
Protein | 42.6 |
Fat | 24.9 |
Other Fiber | Iron- 10mg |
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