Chole Pulao

Make this pulao with chickpeas and chhole masala. This is a Sanjeev Kapoor exclusive recipe.

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Chole Pulao

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Main Ingredients Chickpeas (kabuli chana), Cooked rice
Cuisine Indian
Course Rice
Prep Time 11-15 minutes
Cook time 6-10 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Chole Pulao

  • 1 1/2 cups Chickpeas (kabuli chana) boiled
  • 3 cups Cooked rice
  • 1 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 2 teaspoons Garlic chopped
  • 2 teaspoons Ginger chopped
  • 2 medium Onions sliced
  • 3 teaspoons Chole masala
  • to taste Salt
  • 1 tablespo to garnish Fresh coriander leaves chopped


  1. Heat oil in a deep non-stick pan, add cumin seeds and when the seeds start changing colour, add garlic and ginger, mix well and sauté for a minute.
  2. Add onions and sauté till golden. Add chickpeas, mix well and cook for one minute.
  3. Add chole masala, salt, rice, mix well and cook for a minute. Add one tablespoon coriander leaves and mix well.
  4. Garnish with remaining coriander leaves and serve hot.

Nutrition Info

Calories 1483
Carbohydrates 272.1
Protein 42.6
Fat 24.9
Other Fiber Iron- 10mg