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Main Ingredients | Prawns, Coconut |
Cuisine | Bengali |
Course | Main Course Seafood |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Chingri Malai Curry
- 200 grams Prawns
- to taste Coconut
- 1 teaspoon Turmeric powder
- Coconut scraped ¾ cup + 1 tablespoon
- 4 tablespoons Mustard oil
- 4 Green chillies
- 1 teaspoon Cumin seeds
- 1 teaspoon Mustard seeds
- 1 tablespoon Cumin powder
- 1 teaspoon Sugar
- 1/2 teaspoon Red chilli powder
- 2 teaspoons Ginger paste
Method
- Place prawns in a bowl. Add salt and turmeric powder. Mix and let them marinate for fifteen minutes.
- Place three-fourth cup of coconut in a mixer jar. Add half cup of hot water and grind. Place a muslin cloth over a bowl and pour the coconut over it. Gather the edges of the cloth and squeeze tightly to extract thick coconut milk.
- Heat three tablespoons mustard oil in a non-stick pan. Add prawns and sauté for one minute. Transfer into a bowl and set aside.
- Slit green chillies. Add the remaining mustard oil to the same pan and heat. Add cumin seeds and mustard seeds and cover the pan and allow the seeds to splutter.
- Add green chillies, prawns, coconut milk and cook on medium heat for half a minute.
- Add chilli powder, cumin powder, sugar and ginger paste and mix. Cook till the prawns are done.
- Garnish with remaining scraped coconut and serve hot.
Nutrition Info
Calories | 1428 |
Carbohydrates | 45 |
Protein | 57.3 |
Fat | 114.2 |
Other Fiber | Iron- 17.2mg |
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