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Main Ingredients | Boneless chicken, Prunes |
Cuisine | French |
Course | Main Course Chicken |
Prep Time | 6-10 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Chicken in Prune Sauce
- 300 grams Boneless chicken cut into 1 inch cubes
- 15-20 Prunes dried
- 2 cups Chicken stock
- 1/2 cup White wine (optional)
- 1/2 cup Orange juice
- 2 tablespoons Butter
- a few drops Oil
- 2 Star anise
- 1 inch Cinnamon
- 2 Bay leaves
- 2 tablespoons Garlic minced
- 2 medium Onions sliced
- 2 Green chillies finely chopped
- 8 Baby potatoes cut into halves with skin on
- to taste Salt
- 1 teaspoon Black pepper powder
Method
- Heat chicken stock alongwith white wine and orange juice in a deep non-stick pan. Stir to mix and simmer on low heat for 20 minutes or till it is reduced.
- Reserve 5-6 prunes and add the remaining in a blender jar. Add a little water and blend into a puree.
- Heat butter and oil in a non-stick wok. Add star anise, cinnamon and bay leaves and sauté for ½ minute.
- Add garlic and onion, mix well and sauté till onions turn translucent.
- Add green chillies, chicken and potatoes. Mix well and cook on high heat for a minute.
- Add pureed prunes and mix well. Reduce heat and add salt, pepper powder and mix well.
- Add stock mixture reduction, stir to mix, cover and cook for 10 minutes.
- Add reserved prunes, mix well, cover and cook for 2-3 minutes.
- Discard bay leaves and serve hot.
Nutrition Info
Calories | 955 |
Carbohydrates | 80.6 |
Protein | 96.8 |
Fat | 27.4 |
Other Fiber | Niacin- 2.7mg |
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