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Chana Masala

A blended masala for chole This is a Sanjeev Kapoor exclusive recipe.

New Update
Chana Masala
Main IngredientsCumin Seeds, Coriander Seeds
CuisinePunjabi
CoursePowders
Prep Time6-10 minutes
Cook time6-10 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersVeg

Ingredients list for Chana Masala

  • 2 tablespoons Cumin Seeds
  • 3 tablespoons Coriander Seeds
  • 2 inch piece Cinnamon
  • 8-10 Cloves
  • 1 Black cardamom
  • 1/2 teaspoon Carom seeds (ajwain)
  • 2 1/2 teaspoon Black peppercorns
  • 1 teaspoon Dry fenugreek leaves (kasuri methi)
  • 3-5 Tirphal
  • 2 tablespoons Pomegranate seeds (anardana)
  • 8-10 Bay leaves
  • 8-10 Whole dry red chillies
  • 1 teaspoon Dry mango powder (amchur)
  • 1/2 teaspoon Dry ginger powder (soonth)
  • 1 teaspoon Salt
  • 2 teaspoons Black salt (kala namak)

Method

  1. Dry roast cumin seeds, coriander seeds, cinnamon, cloves, black cardamoms, carom seeds, black peppercorns, dry fenugreek leaves, tirfal, pomegranate seeds, bay leaves and whole dry red chillies. Cool and grind with dry mango powder, dry ginger powder, salt and black salt. Cool and store in airtight containers.

Nutrition Info

Calories127.6
Carbohydrates16.5
Protein4.9
Fat4.6
Other Fiber16.8 gm
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