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Cauliflower Koshimbir

Steamed grated cauliflower tossed with fresh coconut, coriander, and a tangy lemon dressing, finished with a mustard seed tempering. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Cauiliflower, Fresh Coriander Chopped
Cuisine Maharashtrian
Course Salads
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients 

  • 1 medium cauiliflower, grated
  • 1 tablespoon chopped fresh coriander leaves 
  • 1 tablespoon scraped fresh coconut 
  • 2 tablespoons lemon juice
  • 1/2 teaspoon sugar
  • 2 tablespoons oil
  • 1/2 teaspoon mustard seeds
  • A pinch of asafoetida

Method

  1. Steam grated cauliflower. Cool it. Mix all the ingredients. Heat oil in a pan. Add mustard seeds. When they splutter, add asafoetida and add this tempering to the cauliflower mixture. Mix and serve.

Nutrition Info

Calories 565
Carbohydrates 34.6
Protein 18.6
Fat 39
Other Fiber Fiber- 26.1gm
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