How to make Black Bean And Rice Salad -
A Nutritious combination of black beans and rice.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Black beans (ब्लैक बीन्स ), Rice (चावल)
Cuisine : Fusion
Course : Salads
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You can also find more Salads recipes like Apple, Baby Spinach and Blue Cheese Salad Panzanella Salad Kala chana salad Tropical Mayo Delight
Black Bean And Rice Salad Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Black Bean And Rice Salad Recipe
Black beans boiled 1/2 cup
Rice 1 cup
Corn niblets boiled 1/2 cup
Red capsicum chopped 1/4
Onion chopped 1/2
Garlic crushed 1-2 clove
Salt to taste
Black pepper powder to taste
Lemon juice 1 tablespoon
Olive oil 1 tablespoon
Method
Step 1
Place the cooked rice in a bowl.
Step 2
Add black chana, corn, red capsicum, onion, garlic, salt, pepper powder, lemon juice and olive oil and mix well.
Nutrition Info
Calories : 794 Kcal
Carbohydrates : 130.5 gm
Protein : 28.8 gm
Fat : 17.5 gm
Other : Potassium- 1129mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
