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Main Ingredients | Banana flower, Potatoes |
Cuisine | Bengali |
Course | Snacks and Starters |
Prep Time | 3.30-4 hour |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Bengali Banana Chop
- 1 medium Banana flower
- Potatoes
- 1 tablespoon Poppy seeds (khuskhus/posto)
- 2 large Onions
- 3-4 Green chillies
- 2 medium Potatoes boiled and mashed
- 1 cup Fresh coriander leaves chopped
- to taste Salt
- 2 teaspoons Sugar
- 1 teaspoon Black pepper powder
- 2 teaspoons Vinegar
- to deep fry Oil
Method
- Remove outer part of the banana flower, separate the inner white flowers, remove the hard inner stalk and the outer skin. Chop the thin white flowers and soak in water for two hours to remove the stickiness and bitterness.
- Soak the poppy seeds in two tablespoons of water for an hour and grind to a smooth paste. Chop the onions and green chillies in the chopper. Add to the mashed potatoes. Add coriander leaves. Squeeze the chopped banana flowers so that all the water is remo
- Heat sufficient oil in a non-stick pan. Shape the mixture into oval shaped chops and deep fry till crisp and golden. Drain onto an absorbent paper.
- Serve hot.
Nutrition Info
Calories | 872 |
Carbohydrates | 123.6 |
Protein | 10.7 |
Fat | 37.4 |
Other Fiber | Fiber- 15.9gm |
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