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Main Ingredients | Lamb Shank, Oil |
Cuisine | Fusion |
Course | Main Course Mutton |
Prep Time | 16-20 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Aromatic Lamb Shank Stew
- 8 Lamb Shank
- 6 tablespoons Oil
- 2 Onions chopped
- 4 cloves Garlic
- to taste Salt
- 1 tablespoon Turmeric powder
- 1 teaspoon Ginger paste
- 1/4 teaspoon Red chilli flakes
- 2 teaspoons Cinnamon powder
- 1/4 teaspoon Nutmeg , grated
- to taste Black peppercorns , freshly ground
- 3 tablespoons Honey
- 1 tablespoon Soy sauce
- 1 tablespoon Pistachios , toasted and chopped
- 1 tablespoon Almonds , toasted and chopped
Method
- Heat three tablespoons of oil in a pan. Add lamb shanks and cook till well browned. Heat the remaining oil in another pan. Add onions and garlic and sauté till transluscent.
- Sprinkle some salt and add turmeric powder, ginger paste, red chilli flakes, cinnamon powder, grated nutmeg and freshly ground black peppercorns and mix well. Stir in honey and soy sauce and mix well. Add the lamb shanks and one and a half cups of cold water and bring it to a boil on high heat.
- Reduce heat and simmer till the meat is tender. Sprinkle pistachios and almonds serve the lamb stew hot.
Nutrition Info
Calories | 2315 |
Carbohydrates | 84.1 |
Protein | 172.4 |
Fat | 143.2 |
Other Fiber | Vitamin B12- 18.4mcg |
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