Apple Yogurt Salad

Ingredients list for Apple Yogurt Salad

• 2 medium Green apples
• 2 medium Red apples
• 1 medium Carrot , peeled and cut into 1 inch thin strips
• 15-20 Fresh mint leaves
• 12-15 Pecan nuts
• a few Romaine lettuce
• Dressing
• 2-3 tablespoons Yogurt
• 3-4 tablespoons Poppy seeds (khuskhus/posto) , soaked for 15-20 minutes
• 2 tablespoons Honey
• 2-3 tablespoons Apple cider vinegar
• to taste Salt
• to taste Crushed black peppercorns

Method

1. To prepare dressing, put drained poppy seeds, yogurt, honey, apple cider vinegar, salt and crushed peppercorns into a jar and blend with an electric hand blender till smooth.
2. Quarter the green apple and red apple, remove the core, dice and transfer into a bowl.
3. Add carrot strips, mint leaves, pecan nuts, 1-2 torn romaine lettuce leaves and
   dressing and toss well.
4. Serve immediately.