How to make Vegetable Salad With Yogurt Dressing -

Vegetables toss in tangy yogurt dresssing.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Cauliflower (फूलगोभी), Yogurt (दही)

Cuisine : Fusion

Course : Salads

Vegetable Salad With Yogurt Dressing

Vegetable Salad With Yogurt Dressing Recipe Card


Hindi: phool gobhi
Till a few years ago, cauliflower used to be a vegetable that is only available during winter but of late cauliflower is available year around especially in big cities. Referred to as the aristocrat of the cabbage family, the flowers are also eaten raw at times. While buying, look for fresh cauliflowers with compact white heads and green fresh looking leaves. Avoid and reject any loose or spread out heads – they are a sure sign of over maturity.

Prep Time : 16-20 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Vegetable Salad With Yogurt Dressing Recipe

  • Cauliflower 250 grams

  • Yogurt 2 medium

  • Green peas 3/4 cup

  • Potatoes 2 medium

  • Green chillies 2

  • Yogurt 1 cup

  • Salt to taste

  • Honey 2 tablespoons

  • Rock salt (sendha namak) 1/2 teaspoon

  • Fresh cream 1/4 cup

  • Fresh coriander leaves,chopped 2 tablespoons


Step 1

Clean and separate the cauliflower into small florets. Peel and dice the carrots into small pieces. Cook them in salted water. Refresh in cold water. Boil green peas in salted water. Drain excess water. Refresh in cold water. Boil, peel and dice the potatoes into small pieces. Cool. Wash green chillies and finely chop. Whisk yogurt, salt, honey, rock salt powder and chopped green chillies with fresh cream. Mix all the vegetables with the yogurt dressing. Chill and serve garnished with chopped coriander leaves.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.