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Vegetable Ribbons

Healthy, tasty and looks great - this salad is a winner.

New Update
Vegetable Ribbons
Main Ingredients Zucchini, Carrots
Cuisine Chinese
Course Salads
Prep Time 26-30 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Vegetable Ribbons

  • 1 medium Zucchini trimmed
  • 2 medium Carrots trimmed
  • 2 Cucumbers trimmed
  • 1 inch stalk Celery chopped
  • to taste Salt
  • For dressing
  • 2 tablespoons Vinegar
  • 1 tablespoon Soy sauce
  • 1 teaspoon Brown sugar
  • 1/4 teaspoon Red chilli flakes
  • 3-4 Fresh basil leaves torn
  • For garnishing
  • 5 medium Black olives sliced

Method

  1. Take a potato peeler or a manual slicer and cut zucchini, carrots and cucumbers lengthwise into thin ribbons. Sprinkle a little salt and set aside for five minutes.
  2. Blend vinegar, soy sauce, brown sugar, red chilli flakes, basil leaves and salt to make a coarse paste. Transfer it into a bowl. Squeeze the cut vegetables to remove extra moisture.
  3. Add vegetables to the dressing in the bowl along with celery and toss well. Serve garnished with olive slices.

Nutrition Info

Calories 201
Carbohydrates 43.2
Protein 4.3
Fat 0.9
Other Fiber 20.9gm
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