How to make Vegetable Crudites With GreekYogurt Dip -

Garden vegetables served with a yogurt dip.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Carrots (गाजर), White Raddish

Cuisine : Fusion

Course : Snacks and Starters

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Vegetable Crudites With GreekYogurt Dip

Vegetable Crudites With GreekYogurt Dip Recipe Card

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Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!

Prep Time : 16-20 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Vegetable Crudites With GreekYogurt Dip Recipe

  • Carrots cut into fingers 2 medium

  • White Raddish cut into fingers 1 medium

  • Cucumbers cut into fingers 2 medium

  • Iceberg lettuce 8-10 leaves

  • Red radish quartered 4

  • Fresh mint leaves 1/4 small bunch

  • Garlic finely chopped 4 cloves

  • Cherry tomatoes halved 8-10

  • Skimmed milk yogurt 4 cups

  • Sesame seeds (til) toasted 1/4 teaspoon

  • Lemon juice 1 teaspoon

  • Salt to taste

Method

Step 1

Reserve some mint leaves for decoration and chop the remaining.

Step 2

Hang the yogurt in a muslin cloth to remove excess water. Toast the sesame seeds lightly and cool.

Step 3

Combine the yogurt with mint, lemon juice, white sesame seeds and garlic and mix thoroughly. Add salt and chill.

Step 4

Just before serving drain the lettuce leaves and spread on a serving plate, arrange the prepared vegetables decoratively and serve with the chilled dressing.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.