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Paneer Kaliya

Cottage cheese combined with blanched almonds and chana dal and cooked in fresh indian spices. This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Paneer (cottage cheese), Almonds
Cuisine Indian
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Paneer Kaliya

  • 500 grams Paneer (cottage cheese) 1 inch cubes
  • 1 1/2 cups Almonds blanched and ground
  • 1/4 cup Split Bengal gram (chana dal)
  • 1/2 cup Ghee
  • 4 Green cardamoms
  • 4 Cloves
  • 10 Black peppercorns
  • 1 inch stick Cinnamon
  • 2 medium Onions sliced
  • 1 inch stick Ginger roughly chopped
  • 2 tablespoons Coriander seeds
  • 1/2 teaspoon Turmeric powder
  • 1 cup Milk
  • 2 tablespoons Fresh coriander leaves
  • to taste Salt

Method

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  1. Grind almonds to a fine paste. Grind roasted chana dal to a fine powder. Heat two tablespoons of ghee in a kadai.
  2. Crush cardamoms, cloves, peppercorns in a mortar with a pestle and add to the ghee. Add cinnamon, sliced onions and sauté for two to three minutes.
  3. Add ginger and coriander seeds to the onions and sauté for a minute more. Take off the heat, cool slightly and grind into a fine paste using little water.

Nutrition Info

Calories 3636
Carbohydrates 90.1
Protein 149.7
Fat 297.7
Other Fiber Fiber- 20.4gm
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