How to make Oats Uttapam -
Instant uttapams made with healthy oats.
This recipe is from FoodFood TV channel & has featured on Turban Tadka.
Main Ingredients : White oats, Gram flour
Cuisine : Indian
Course : Snacks and Starters
For more recipes related to Oats Uttapam checkout Namkeen Pare. You can also find more Snacks and Starters recipes like Chicken Walnut Pinwheels - SK Khazana Mawa Khari Samosa - SK Khazana Anda Parantha - SK Khazana Sago Chakli
Oats Uttapam Recipe Card
Quick, healthy and delicious this South Indian gets a healthier twist with oats. Oats are ground to a coarse powder and mixed into a thick batter with yogurt. This batter is pan-fried with a generous sprinkling of onion, capsicum, tomatoes and chillies. Serve it just like that or with a chutney of your choice as a healthy morning breakfast or nutritious snack.
Prep Time : 0-5 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Oats Uttapam Recipe
White oats 2 cup
Gram flour 2 tablespoons
Yogurt 1/2 cup
Salt to taste
Oil to cook
Green capsicum finely chopped 1 medium
Onion finely chopped 1 medium
Tomato finely chopped 1 medium
Green chilli finely chopped 1
Method
Step 1
Grind oats to a coarse powder and put into a bowl. Add gram flour, yogurt, salt and sufficient water to make a batter of uttappam consistency.
Step 2
Heat a non-stick pan. Apply 1 tsp oil with the help of a tissue paper. Reserve the tissue paper for later use.
Step 3
To make each uttappam, spread a ladleful of the batter in the pan. Sprinkle some green capsicum, onion, tomato and green chilli on the uttappam. When the underside becomes golden, flip. Drizzle 1 tsp oil all around and cook for 2-3 minutes or till the other side becomes equally golden.
Step 4
Transfer onto serving plates and serve hot with chutney of your choice.
Nutrition Info
Calories : 1697 Kcal
Carbohydrates : 256.1 gm
Protein : 58.8 gm
Fat : 48.7 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
