Mango Coriander Chicken

Packed with the tropical flavours of mango, coriander and coconut milk - this grilled chicken recipe is super simple to make and a welcome change from the usual boring ones. Serve it with a fresh salad on the side and enjoy! This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 24 Oct 2017in Recipes Non Veg

New Update

Main Ingredients	Ripe mango, Fresh coriander leaves
Cuisine	Fusion
Course	Snacks and Starters
Prep Time	5-6 hour
Cook time	11-15 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Non Veg

Ingredients list for Mango Coriander Chicken

1 large Ripe mango peeled and cut into cubes
½ cup Fresh coriander leaves roughly chopped
4 medium Boneless chicken breasts
2 medium Onions roughly chopped
1 inch piece Ginger roughly chopped
5-6 Garlic cloves roughly chopped
½ cup Coconut milk
1 tablespoon Oil
2 teaspoons Lemon juice
2 teaspoons brown sugar/jaggery
to taste Salt

Method

Blend together the mango, coriander leaves, onions, ginger, garlic, coconut milk, oil, lemon juice, brown sugar and salt to a thick paste.
Transfer the paste in a bowl and add the chicken breasts. Rub well and set aside to marinate for four to six hours.
Preheat the oven to 180°C.
Heat oil in a non-stick grill pan. Place the chicken breasts and cook till grill marks appear on both the sides.
Place the breasts on a greased baking tray and cover with an aluminium foil. Put the tray in the preheated oven and bake for ten to twelve minutes.
Serve hot.

Nutrition Info

Calories	1437
Carbohydrates	85.7
Protein	137.7
Fat	60.3
Other Fiber	Zinc- 1.6mg

#Ginger #Oil #Ripe mango #Fresh coriander leaves #brown sugar/jaggery #Garlic cloves #Salt #Onions #Lemon juice #Boneless chicken breasts #Coconut milk