How to make Kachche Kele Ke Paranthe -

Raw banana paranthas

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.

Main Ingredients : Raw Banana (कच्चा केला), Whole Wheat Flour

Cuisine : Indian

Course : Breads


Kachche Kele Ke Paranthe

Kachche Kele Ke Paranthe Recipe Card


History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Kachche Kele Ke Paranthe Recipe

  • Raw Banana steamed 2

  • Whole Wheat Flour

  • Green chilli paste 1 teaspoon

  • Fresh coriander leaves 3 tablespoons

  • Sugar 1 teaspoon

  • Salt to taste

  • Dry mango powder (amchur) 1 teaspoon

  • White sesame seeds toasted 2 teaspoons

  • Whole wheat flour (atta) 3/4 cup

  • Bajra 1/2 cup

  • Oil for cooking


Step 1

Peel and grate the bananas into a bowl. Add green chilli paste, coriander leaves, sugar, salt, dried mango powder, sesame seeds, wheat flour and bajra flour. Add sufficient water and knead into a dough.

Step 2

Divide the dough into small portions. Heat a non stick tawa. Roll the dough balls in dry flour and roll into small paranthas.

Step 3

Place a parantha on the hot tawa. Flip, smear a little oil, flip again. Cook till both the sides are evenly cooked. Serve hot.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.