Indian Salad With Mango Dressing

Ingredients 

• 3 tinned pineapple slices, drained and cut into 1-inch cubes
• 1/2 cup mango pulp
• 1 banana, peeled and cut into 1-inch cubes
• 1 large tomato, seeded and quartered
• 1 medium green capsicum, cut into 1 inch pieces
• 1 orange, separated into segments
• 1 medium apple, unpeeled and cut into 1-inch cubes
• 1/2 cup thick yogurt
• 1 tablespoon lemon juice
• 1 tablespoon cream
• Salt to taste
• Red chilli powder to taste

Method

1. Place all the salad ingredients in a large bowl, cover with cling film and place in a refrigerator to chill thoroughly.
2. Meanwhile, make the mango dressing: mix together all the ingredients till smooth. Chill thoroughly. Just before serving, pour the dressing over the salad and serve chilled.

Nutrition Info