How to make Hot Garlic Paneer -
Another paneer dish cooked the Chinese way having a predominant flavour of garlic.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Garlic (लहसुन), Cottage Cheese
Cuisine : Chinese
Course : Snacks and Starters
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Hot Garlic Paneer checkout Garlicky Mushroom Pakoras, Lasoon Sev, Masala Nuts, Garlic Chiwda . You can also find more Snacks and Starters recipes like Bread Upma Saffron Rice Balls Frittata Ambe Dal
Hot Garlic Paneer Recipe Card
Some say Chinese cuisine is 400,000 years old going back to the Peking Man and his use of fire. Some other accounts of the history of Chinese cuisine takes the beginning to the Chinese stone age. However today Chinese cuisine enjoys the distinction of being the most popular in the world.
All this furore about Chinese food can make one wonder what is so special about this cuisine. To put it in one word it is wholesome. It has the characteristics of being nutritious, economical, balanced and delicious. It cannot be gainsaid that Chinese food is popular the world over and it can be adapted into our modern lifestyles as the strong link between diet and health of body, mind and spirit is epitomized in Chinese cookery. We all desire harmony in our lives and this works on the ancient Taoist principle of Yin and Yang in which balance and contrast are the key. Each Chinese dish reflects a balance of taste, texture, aroma and colour. Be it sweet, sour, pungent, hot, salty or spicy – all the six basic flavours are incorporated deftly in all Chinese dishes.
Prep Time : 16-20 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Hot Garlic Paneer Recipe
Garlic chopped 8-10 cloves
Cottage Cheese cut into 1 inch cubes
Oil 2 tablespoons
Onions 2 medium
Dried red chillies 2-3
Red chilli paste 1 tablespoon
Red chilli sauce 1 tablespoon
Vegetable stock 1/2 cup
Green capsicum 1 medium
Salt to taste
Soy sauce 1 tablespoon
Black pepper powder 1/2 teaspoon
Cornflour corn starch mixed with ½ cup stock 3 tablespoons
Vinegar 1 tablespoon
Method
Step 1
Heat oil in a non stick wok. Halve onions and then cut into thick slices and separate the layers.
Step 2
Break red chillies into 4 pieces and remove seeds and add to the oil in the wok. Add half the garlic and sauté till fragrant. Add onions and paneer and toss on high heat.
Step 3
Add ¼ cup water, red chilli paste and red chilli sauce and toss.Add ½ cup stock and mix. Cut green capsicum into 1 inch pieces and mix. Add soy sauce, salt, pepper powder and mix.
Step 4
Add cornflour mixture and mix well and cook till it thickens. Add capsicum, remaining garlic and toss again. Add vinegar and mix well. Serve hot.
Nutrition Info
Calories : 1193 Kcal
Carbohydrates : 59.3 gm
Protein : 37.1 gm
Fat : 92.9 gm
Other : Calcium- 719.8
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
