How to make Herb Salad -
A fantastic mixture of fresh herbs, lettuce leaves and medley of seeds make a delightful salad.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Fresh green basil leaves, Fresh purple basil leaves
Cuisine : Fusion
Course : Salads
You can also find more Salads recipes like Appleslaw Fresh Fruit Chaat Chicken Tikka Salad-Cook Smart Healthy Salad In Garlic Dressing
Herb Salad Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 6-10 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Herb Salad Recipe
Fresh green basil leaves 12-15
Fresh purple basil leaves 15-20
Fresh mint leaves 15-20
Pumpkin seeds 1 1/2 tablespoons
Pinenuts 1 1/2 trablespoons
Sesame seeds 1 1/2 tablespoons
Medium red radish 2
Medium onion 1/2
Iceberg lettuce leaves 5-6
Lollo rosso lettuce leaves 5-6
Romaine lettuce leaves 5-6
Fresh coriander leaves a few
Fresh curly parsley a few springs
Salt to taste
Lemon juice 1 tablespoon
Honey Crushed 2 teaspoons
Black peppercorns crushed 1/2 teaspoon
Method
Step 1
Put the smaller green basil leaves into a bowl, tear the bigger ones and add. Add purple basil leaves and mint leaves.
Step 2
Heat a non-stick pan, add pumpkin seeds, pinenuts and sesame seeds, mix and roast lightly.
Step 3
Thinly slice red radish into roundels and slice onion and put both into the same bowl.
Step 4
Tear iceberg, lolo rosso and romaine lettuce leaves and put into the bowl.
Step 5
Roughly chop coriander leaves and parsley and add into the bowl.
Step 6
Add salt, lemon juice, honey and crushed black peppercorns and mix well.
Step 7
Keeping aside a few roasted seeds, add the rest to the bowl and mix well.
Step 8
Transfer into a serving plate, garnish with the reserved roasted seeds and serve immediately.
Nutrition Info
Calories : 422 Kcal
Carbohydrates : 46.2 gm
Protein : 16.2 gm
Fat : 18.9 gm
Other : Iron-8.9mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
