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Dalia Salad

A refreshing, healthy broken wheat salad with tomatoes, onions, mint, and a tangy lemon dressing. This is Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor in Recipes Course
New Update
Main Ingredients Broken wheat (dalia/lapsi), Tomato
Cuisine Fusion
Course Salads
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Sour
Level of Cooking Moderate
Others Veg

Ingredients

  • 2 cups broken wheat (dalia/lapsi), cooked
  • 2 medium tomatoes, chopped
  • 2 medium onions, chopped
  • A few mint leaves
  • A few lettuce leaves
  • 1 teaspoon olive oil
  • 1/2 teaspoon mustard powder
  • Salt to taste
  • 1 teaspoon lemon juice

Method

  1. In a bowl mix together broken wheat, tomatoes, onions, mint leaves, lettuce, olive oil, mustard powder, salt and lemon juice.
  2. Toss well.
  3. Serve cold.
#Broken wheat (dalia/lapsi) #Lemon juice #Lettuce leaves #Mint leaves #Mustard powder #Olive oil #Onion #Salt #Tomato
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