Dahi Baingan

Ingredients list for Dahi Baingan

• 6-8 long Brinjals
• Yogurt
• 2 cup Yogurt
• to taste Salt
• 2 tablespo Olive oil
• 1/4 teaspoon Asafoetida
• 3-4 Green cardamom
• 1 tablespoon Fennel seed (saunf) powder
• 1/2 tablespoon Dry ginger powder (soonth)
• 2 teaspoon Kashmiri red chilli powder

Method

1. Wash and cut brinjals into quarters lengthways and keep in water till further use. Whisk yogurt and salt together.
2. Heat sufficient olive oil in a kadai (wok). Drain, pat dry and deep-fry brinjals till light brown. Drain and place on an absorbent paper. Heat two tablespoons olive oil in a pan.
3. Add asafoetida and green cardamoms. Stir-fry briefly and immediately add the whisked yogurt. Stir in fennel powder, dry ginger powder and Kashmiri red chilli powder.
4. Cook on medium heat for two to three minutes and add fried brinjals. Reduce heat and cook covered for three to four minutes. Adjust seasoning and serve hot.

Nutrition Info