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Chilli Sabudana Fish

Fish fillets wrapped in spicy flour mixture, rolled in sago and shallow-fried This recipe is from FoodFood TV channel

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Chilli Sabudana Fish

Main IngredientsBasa fish fillets, Sago (sabudana)
CuisineIndian
CourseSnacks and Starters
Prep Time3.30-4 hour
Cook time11-15 minutes
Serve4
TasteTangy
Level of CookingEasy
OthersNon Veg

Ingredients list for Chilli Sabudana Fish

  • 2 Basa fish fillets
  • 1 cup Sago (sabudana) soaked
  • 25-30 Curry leaves
  • 1 cup Refined flour (maida)
  • 1 teaspoon Red chilli powder
  • to taste Salt
  • 1 tablespoon Ginger-garlic paste
  • 1 tablespoon Lemon juice
  • 1 Egg
  • 1/2 cup Olive oil
  • 1/2 cup Breadcrumbs

Method

  1. Chop curry leaves finely and put into a bowl. Add refined flour, ½ tsp red chilli powder, salt, ginger-garlic paste, juice of 1 lemon, egg and a little water and mix everything to make a thick paste. Coat fish fillets with this mixture.
  2. Heat olive oil in a non-stick pan.
  3. Put breadcrumbs in a bowl. Mix ½ tsp red chilli powder with sago and add to breadcrumbs and mix again. Add a little salt and mix well.
  4. Roll the marinated fish fillets in sago mixture so that they coat the fish thickly. Press lightly and put in the pan and shallow fry on medium heat.
  5. When the underside turns golden, turn it over and cook till the other side is equally golden.
  6. Halve diagonally, arrange on a serving plate, garnish with a spring onion flower and a fresh mint sprig and serve hot.

Nutrition Info

Calories2289
Carbohydrates218.2
Protein55.3
Fat132.4
Other FiberCholine-1826mg
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