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Main Ingredients | Basa fish fillets, Sago (sabudana) |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 3.30-4 hour |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Chilli Sabudana Fish
- 2 Basa fish fillets
- 1 cup Sago (sabudana) soaked
- 25-30 Curry leaves
- 1 cup Refined flour (maida)
- 1 teaspoon Red chilli powder
- to taste Salt
- 1 tablespoon Ginger-garlic paste
- 1 tablespoon Lemon juice
- 1 Egg
- 1/2 cup Olive oil
- 1/2 cup Breadcrumbs
Method
- Chop curry leaves finely and put into a bowl. Add refined flour, ½ tsp red chilli powder, salt, ginger-garlic paste, juice of 1 lemon, egg and a little water and mix everything to make a thick paste. Coat fish fillets with this mixture.
- Heat olive oil in a non-stick pan.
- Put breadcrumbs in a bowl. Mix ½ tsp red chilli powder with sago and add to breadcrumbs and mix again. Add a little salt and mix well.
- Roll the marinated fish fillets in sago mixture so that they coat the fish thickly. Press lightly and put in the pan and shallow fry on medium heat.
- When the underside turns golden, turn it over and cook till the other side is equally golden.
- Halve diagonally, arrange on a serving plate, garnish with a spring onion flower and a fresh mint sprig and serve hot.
Nutrition Info
Calories | 2289 |
Carbohydrates | 218.2 |
Protein | 55.3 |
Fat | 132.4 |
Other Fiber | Choline-1826mg |
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