How to make Aloo Palak Methi -

A healthy vegetable made with fresh greens.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Potatoes (आलू), Spinach leaves (palak) (पालक के पत्ते )

Cuisine : Indian

Course : Main Course Vegetarian

यह रेसिपी हिंदी में पढ़ने के लिए Click Here

For more recipes related to Aloo Palak Methi checkout Batata Bhaji, Batata Song , Aloo Matar, Achari Aloo . You can also find more Main Course Vegetarian recipes like Shalgam Ka Bharta Achari Aloo Pumpkin Paal Kootu Khatta Moong With Green Garlic

Aloo Palak Methi

Aloo Palak Methi Recipe Card


Hindi: Aloo

Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.

And did you always think that eating a potato will make you fat?
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!


Prep Time : 6-10 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Aloo Palak Methi Recipe

  • Potatoes boiled, peeled and diced 2 medium

  • Spinach leaves (palak) 1/2 medium bunch

  • Fenugreek leaves (methi), chopped 1 medium bunch

  • Oil 2 tablespoons

  • Cumin seeds 1 teaspoon

  • Onions, finely chopped 2 medium

  • Ginger, chopped 1 inch piece

  • Garlic, chopped 1 tablespoon

  • Salt to taste

  • Green chillies, chopped 1 teaspoon

  • Turmeric powder a pinch

  • Red chilli powder 1 teaspoon

  • Spinach puree 1/4 cup

  • Yogurt 3 tablespo


Step 1

Chop spinach leaves. Heat oil in a non-stick pan. Add cumin seeds and onions. Sauté till onions are soft.Add ginger and garlic. Mix well.

Step 2

Add chopped spinach and fenugreek leaves. Mix well.

Step 3

Add salt, green chillies, turmeric powder and red chilli powder. Mix well and cook for 1-2 minutes.

Step 4

Add spinach puree and mix well. Add 1/4 cup of water and potatoes. Mix well and cook for 2-3 minutes.

Step 5

Whisk yogurt and add to pan. Mix well and cook till done.

Step 6

Serve garnished with yogurt.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.