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Solapuri Amti
Main ingredients | Split pigeon peas (toor dal), Mustard seeds, Cumin seeds, Asafoetida, Garlic, Tomatoes, Kala masala, Kanda lasoon masala, Fresh coconut |
Cuisine | Maharashtrian |
Course | Dals and kadhis |
Prep time | 15-20 minutes |
Cook time | 10-15 minutes |
Serve | 4 |
Taste | Savoury |
Level of cooking | Easy |
Others | Veg |
Ingredients
- 2 cups cooked split pigeon peas (toor dal)
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- ¼ teaspoon asafoetida (hing)
- 10-12 curry leaves
- 10-12 garlic cloves, crushed
- 2 medium tomatoes, chopped
- Salt to taste
- ½ teaspoon red chilli powder
- ¼ teaspoon turmeric powder
- 1 teaspoon kala masala
- 2 teaspoons kanda-lasoon masala
- 3 tablespoons chopped fresh coriander leaves + for garnish
- 2 tablespoons scraped fresh coconut
- Steamed rice to serve
Method
- Heat oil in a deep non-stick pan. Add mustard seeds and cumin seeds and sauté for a few seconds. Add asafoetida and curry leaves and mix well.
- Add garlic and sauté till brown. Add tomatoes and mix well. Add salt, mix and cook for 3-4 minutes.
- Add red chilli powder, turmeric powder, kala masala and kanda-lasoon masala and mix well.
- Add cooked toor dal and mix well. Add 1 cup water, mix and cook for 4-5 minutes.
- Add coriander leaves and coconut and mix well. Switch the heat off.
- Garnish with coriander leaves and serve hot with steamed rice.
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