Advertisment

Vegetable Salad With Yogurt Dressing

A creamy, chilled vegetable salad with cauliflower, green peas, and potatoes, tossed in a tangy yogurt-honey dressing and garnished with fresh coriander. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsCauiliflower, Yogurt
CuisineFusion
CourseSalads
Prep Time16-20 minutes
Cook time26-30 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients

  • 250 grams cauiliflower
  • 2 medium carrots
  • 3/4 cup green peas
  • 2 medium potatoes
  • 2 green chillies
  • 1 cup yogurt
  • Salt to taste
  • 2 tablespoons honey
  • 1/2 teaspoon rock salt (sendha namak)
  • 1/2 cup fresh cream
  • 2 tablespoons chopped fresh coriander leaves

Method

  1. Clean and separate the cauliflower into small florets. Peel and dice the carrots into small pieces. Cook them in salted water. Refresh in cold water.
  2. Boil green peas in salted water. Drain excess water. Refresh in cold water. Boil, peel and dice the potatoes into small pieces. Cool.
  3. Wash green chillies and finely chop. Whisk yogurt, salt, honey, rock salt powder and chopped green chillies with fresh cream. Mix all the vegetables with the yogurt dressing.
  4. Chill and serve garnished with chopped coriander leaves.

Nutrition Info

Calories774
Carbohydrates84.8
Protein26.8
Fat36.5
Other FiberFiber- 28.3gm
Advertisment