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Main Ingredients | Carrots, White Raddish |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Vegetable Crudites With GreekYogurt Dip
- 2 medium Carrots cut into fingers
- 1 medium White Raddish cut into fingers
- 2 medium Cucumbers cut into fingers
- 8-10 leaves Iceberg lettuce
- 4 Red radish quartered
- 1/4 small bunch Fresh mint leaves
- 4 cloves Garlic finely chopped
- 8-10 Cherry tomatoes halved
- 4 cups Skimmed milk yogurt
- 1/4 teaspoon Sesame seeds (til) toasted
- 1 teaspoon Lemon juice
- to taste Salt
Method
- Reserve some mint leaves for decoration and chop the remaining.
- Hang the yogurt in a muslin cloth to remove excess water. Toast the sesame seeds lightly and cool.
- Combine the yogurt with mint, lemon juice, white sesame seeds and garlic and mix thoroughly. Add salt and chill.
- Just before serving drain the lettuce leaves and spread on a serving plate, arrange the prepared vegetables decoratively and serve with the chilled dressing.
Nutrition Info
Calories | 613 |
Carbohydrates | 107.2 |
Protein | 36.8 |
Fat | 4.3 |
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